psyGA - ein Angebot der Initiative: Neue Qualität der Arbeit

Test your resilience

In the following questionnaire you will find a number of statements. Please read each statement and mark how much each statement generally applies to you, i.e. how much your usual thoughts and actions are described by these statements.

1 = disagree — 7 = agree

When I make plans I follow through with them.
I usually manage one way or another.
I usually take things in stride.
I am friends with myself.
I feel that I can handle many things at a time.
I am determined.
I take things one day at a time.
I keep interested in things.
I can usually look at a situation in a number of ways.
Sometimes I make myself do things whether I want to or not.
When I’m in a difficult situation, I can usually find my way out of it.
I have enough energy to do what I have to do.
It’s okay if there are people who don’t like me.

Please click on the following button to get the evaluation of the resilience questionnaire.

Footnote 1

Wagnild, G. M., & Young, H. M. (1993). Development and psychometric evaluation of the resilience scale. Journal of Nursing Measurement, 1, 165-178.

back
next
15 / 59