Conclusion
- There are internal and external stressors at work.
- It is in your hands to reduce internal stressors.
- With many external stressors you only have limited influence. A conversation with your manager is required here.
Balance Sheet:
This is for evaluation of your personal stressors-resource balance .
Break?
Now you have rated all stressors. Take the time for a short break and save the current work status by clicking on the following button or continue with the following chapter.
Your information will be stored locally on your computer. If you share access to this computer with multiple people, this information may also be accessible to these individuals.