psyGA - ein Angebot der Initiative: Neue Qualität der Arbeit

Conclusion

  • Good work is a health factor – also for the psyche.
  • Acute work-related stress as such is not harmful. But with chronic stress you have to be careful.
  • There are always 2 ways to promote mental health: Reducing stressors and strengthening of resources.
back
next
18 / 59